The original recipe comes from A Pinch of Nom, and calls for the rice to be pre-cooked in water with a chicken stock cube added. I do it a different way:
One good size onion, chopped
Half a smallish courgette, chopped
A good handful of frozen mushrooms (about 4 medium fresh ones)
I used frozen red pepper, but try half a smallish one, chopped
Half a big carrot, grated
About 4 oz (115 g) beef mince but you can use more if you like, I'm being frugal If veggie, just leave out and put more/different veg in.
About three tablespoons of frozen peas (I just pour until satisfied!)
I added some frozen cherry tomatoes I grew last year - the titchy ones - but you could chop up a couple of larger tomatoes
Beef stock cube
1 pint boiling water
2 teaspoons of Cajun seasoning (note to self, add to shopping list as mine is 3 yrs out of date now!!)
A good glug of Worcestershire sauce
4 oz (generous half a cup - my rice scoop is 1/4 cup) Basmati rice - but I only had easy cook Long Grain rice in the cupboard
A little oil
* * *
Brown off mince and set in a bowl on one side. Fry chopped onions, and add courgette, mushrooms, pepper after a few minutes. Fry until softened, and add cherry tomatoes, and carrot. Put mince into pan with veg. Add Cajun seasoning and Worcs sauce. Stir well and cook for a couple minutes more and then add rice, and stir. Add stock and peas, and turn up to boil, before dropping it back down to a steady simmer. It's ready when rice has absorbed all the liquid. I love my rice dishes and make this regularly.
Well, the cats decided I was a slug-a-bed and started nagging me at 5.30 this morning. I finally got up at 6, and then Pippi was nagging me to go out. It was dark and raining, and I kept telling her no, and she kept on yowling until I finally gave in as it was getting lighter outside. Yesterday I had the first Bank Vole of the season, very vocal, and I managed to rescue it using the broad yoghurt pot with a foil lid which had been my breakfast the previous day. Pippi didn't notice I had rescued it and she and Lulu sat by the kitchen bookcase half the morning hoping it would appear again. Then she went out and came back with a died-in-the-night Robin. Poor soul. I took the little corpse out and put it under the Christmas tree on a nest of grass.
I need to get back to Elderberry Bunny's bonnet today. I have been too tired the last few evenings to work on it. I need to go to the Vets on my way to the Garden Centre, as Alfie has a tapeworm - hence weightloss and starey coat and he is the one who is sick now and again. They are wormed when they have the wormer/flea combo but clearly this needs a specialist wormer. He is the one who grabs the meeces and voles from Pippi and eats them - she doesn't seem interested once they are dead.
Right, time for some breakfast and I need to put the wheeliebin out whilst I remember. After this they are going from a two week collection to three . . . just for wheeliebins, the recycling is still weekly.

That's a good recipe. Easily turned vegetarian with Quorn or kidney beans for protein and omit Worcs. sauce and beef stock. Wondering how long before our rubbish goes to monthly!
ReplyDeleteYes, I was going to say that you could substitute beans for the mince - hadn't thought of Quorn as that has never crossed my threshold or lips. I am ok with a less frequent W/bin collection but bungalow next door already has two wheelie bins full to the brim and more each time.
DeleteSuch a good idea. Thank you, looking at it I feel I want to eat it.
ReplyDeleteGlad it looks tasty to you. I really enjoy it. Far prefer rice to pasta.
DeleteThat rice meal looks very tasty. Poor little Robin, at least it got a Christian burial 😀
ReplyDeleteAlison in Devon x
I did feel sorry for the Robin and hope it just died of old age. There are several cock birds around the place who are very territorial.
DeletePoor robin, at least it had died before the cat found it. Our wheelie bin collection is weekly, recycling one week, general rubbish the next, but we are going to be issued with food waste bins, mine will probably end up in the shed as there's never food waste here. I use veg peelings for stock/soups, eggshells, coffee grounds, teabags go round plants. Your cajun rice meal looks lovely, its a way of making a small amount of mince go further too. Xx
ReplyDeleteYes, I'm glad she didn't murder it. We just have a change of days for the recycyling, rather than yet another week put on the pick up. You certainly use up all your "food waste". Well done. The Cajun rice does make a little meat go a long way.
DeleteRice looks delish. I ll make it! If I can find cajun seasoning, never looked/ noticed it. Or Amazon will have, I need fresh Chinese seasoning anyway.
ReplyDeleteYou could probably use another seasoning - I'm a great one for making do!
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