Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Friday, 19 March 2010

Not a good week for sleep

A view from a walk up the valley on Monday.


Our son has been away for two nights now (home tonight). I was being good about not worrying until the phone rang at 2.45 a.m. Thursday morning. I was wide awake and running at the first ring and picked up the phone at the 3rd, getting carpet burn on the way. It turned out to be a drunken mate of my son's, asking to speak to him - so drunk he didn't realize he was phoning a land line and not a mobile number. Believe me, if I knew who it was I'd have strung him up by his toenails. Well, I went back to bed, but of course all peace of mind had gone, and I began to fret about all sorts of things for the next three hours, tossing and turning, before I finally dozed off again.

Last night I woke at 3.30 a.m. and that was IT for the night. I waited until first light (around 6 a.m.) before getting up, but I shall pay for it later I don't doubt. One again I revisited old worries, stupid things I did many many years ago - and so pointless fretting about them now.

Our eldest daughter is here for a few days (going home on Sunday). It is lovely to have her here and has cheered me up no end. Our middle daughter returns home next week, for 3 weeks. The house is going to seem very empty when she has gone back up to Uni.

T and I may try to find a big bookshop on the industrial unit at Ammanford today. I fancy getting away from our four walls for a bit especially as the sun is just coming out now. T and I have hit the charity shops this week, and she was delighted to get some lovely work clothes for a new charity job she is starting next week.