. . . a bag of frozen "Tasteless Spag. Bol." Hmmm, I didn't fancy resurrecting it as a tastier Spag Bol a 2nd time round, so I have defrosted it, added a tin of tasty chopped tomatoes, some leeks, some courgette which desperately needed using up, beef stock and some Smoked Paprika. I have a pack of Popty Ping (microwave) Spanish Style Grains which will also be added later. Perhaps only half of it or the spoon will be standing up on its own. That will be stew/soup for several meals. However - update - the blardy carrot, chopped SO fine, is taking forever to cook . . . Will have to boil it up mightily in future, before adding it . . .
'Tis yummy.
The Physio appt. went well and I have much more mobility in my shoulder again now, but it's still sore. I have some exercises to do. She doesn't need to see me again. It made a refreshing change to have her help me free the shoulder up rather than just giving you an exercise sheet, which has been the case in the past.
I have sorted out the stuff I'm taking to tomorrow's Fair and the car is packed. I just need to sort out what paintings I'm taking. I am downstairs, just for tomorrow, so won't have so much room - only one table for stuff that isn't militaria, but I do need to try and clear Keith's old stock.
I'll make a Chocolate Courgette cake after lunch, and then rest up with a good book and the quilt binding. I did most of a side last night whilst watching Foyle's War.
I hope my UK followers are OK, especially those of you in Scotland - gz, thinking of you today. There was a Facebook reel this morning, showing the extent of the damage done by Storm Amy - or at any rate, the torrential rain associated with it. This was the Borlin valley in West Cork. That road will be closed for a while, that's for sure.
